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 Any ways for a heathy diet?

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Number of posts : 8
Registration date : 2008-04-04

PostSubject: Any ways for a heathy diet?   Fri Apr 04, 2008 11:22 pm

Any ways to have a healthy diet?

-Eat normally, don't stuff, and do not skip meals.
-Breakfast is the most important time to eat, never skip breakfast; at least eat something to keep you going.
-Eat lots of fruits and vegetables

I'm going to try and think some more, but in the mean time, that's what I've got so far.
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